(FROZEN) Roast Pumpkin, Caramelised Onion & Brie Tart
Ingredients: pastry, egg, cream, milk, butter, olive oil, onion, pumpkin, brie cheese, parmesan, salt & pepper
Serves: 3-4
Serving Suggestion: Serve alongside a fresh & light salad.
Nutrition tip: Pumpkin is rich in beta-carotene, which your body converts to vitamin A, supporting eye health and boosting your immune system. It’s also high in fiber, helping with digestion and keeping you full. Brie adds a creamy texture and provides calcium and protein, which are essential for bone health.
Ingredients: pastry, egg, cream, milk, butter, olive oil, onion, pumpkin, brie cheese, parmesan, salt & pepper
Serves: 3-4
Serving Suggestion: Serve alongside a fresh & light salad.
Nutrition tip: Pumpkin is rich in beta-carotene, which your body converts to vitamin A, supporting eye health and boosting your immune system. It’s also high in fiber, helping with digestion and keeping you full. Brie adds a creamy texture and provides calcium and protein, which are essential for bone health.
Ingredients: pastry, egg, cream, milk, butter, olive oil, onion, pumpkin, brie cheese, parmesan, salt & pepper
Serves: 3-4
Serving Suggestion: Serve alongside a fresh & light salad.
Nutrition tip: Pumpkin is rich in beta-carotene, which your body converts to vitamin A, supporting eye health and boosting your immune system. It’s also high in fiber, helping with digestion and keeping you full. Brie adds a creamy texture and provides calcium and protein, which are essential for bone health.